Blog

Seasonal changes can have a significant impact on individuals with chronic spine conditions. As the weather transitions from the warmth of summer to the colder months, many patients experience shifts in their symptoms that warrant attention. At Central Texas Spine Institute in Austin, Texas, we understand these fluctuations and strive to help you manage your…

Traveling can be an exciting adventure, but it’s essential to prioritize your spinal health, especially if you’re on the road for long periods. At Central Texas Spine Institute in Austin, Texas, we understand the significance of maintaining proper spinal alignment—whether you’re commuting to work, taking a road trip, or boarding a plane. Here are six…

The holiday season is a time for celebration, gatherings, and making memories with loved ones. However, amid the festivities, it’s essential not to lose sight of your health — especially your spine health. As you indulge in seasonal activities, remember that maintaining an active lifestyle is crucial for preventing discomfort and ensuring long-term well-being. At…

At Central Texas Spine Institute in Austin, we understand the crucial role lumbar support plays in maintaining a healthy spine. As you go about your daily activities, proper lumbar support can help prevent back pain and discomfort, ensuring that you stay active and mobile. Here are six effective ways to improve your lumbar support, which…

At Central Texas Spine Institute in Austin, we understand how debilitating back pain can be, and we are dedicated to providing effective solutions for our patients. Minimally invasive back surgeries have revolutionized the way spine issues are treated, allowing for quicker recovery times, less discomfort, and improved outcomes. Here, we outline six common minimally invasive…