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Signs You May Have a Pinched Nerve

Nerve compression (pinched nerve) is a painful condition which usually occurs due to deterioration in the spinal column. If you’ve experienced back pain which endures for some time, without respite, the cause was most likely a pinched nerve. Because there are so many causes for pinched nerves, it may be difficult to pinpoint the underlying…

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Is Spinal Stenosis Causing Your Painful Symptoms?

One of the more frequently diagnosed causes of back pain in the United States is spinal stenosis. This condition often goes undiagnosed, because many people who have it don’t ever experience any symptoms. For those who do, the pain, tingling, muscle weakness and numbness that they feel can be debilitating. Spinal stenosis can be congenital,…

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Helpful Tips for a Stress-free Spinal Surgery Recovery

If you’re scheduled for spinal surgery, then no matter how much faith you have in your spine surgeon you’re probably nervous about your recovery. It’s natural to want to get back to your normal level of activity as quickly as possible, and to do so with a minimum of pain. Today’s surgical techniques mean that…

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Checklist for Surgery: Rehabbing Like a Pro Athlete.

With advances in surgical options and in medical care overall, many people take surgical recovery as a given. But the patient plays an important role in this aspect of care. What you do before and after your surgery has a tremendous impact on the quality of your recovery. We’re offering this checklist for surgery: rehabbing…

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When to Take Action for Your Pinched Nerve  

Anybody who has ever been diagnosed with a pinched nerve knows how painful the condition can be. A pinched nerve describes any situation in which a nerve is being compressed. This can be caused by a number of different things, ranging from a repetitive stress injury, staying in a single position for too long, or…

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Why Is Artificial Disc Replacement the Best Option?

There are many different back and neck problems, and a variety of treatments for each. Though conservative treatments are always the first approach, there are some situations for which surgery is clearly indicated. This is especially true when the discs between the spinal vertebrae have actually degenerated as a result of injury, age, or genetics.…

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How a Hostile Home Can Worsen Lower Back Pain

Anybody who has ever gone through a tough time knows how important it is to have the love and support of your friends and family. But a new report out of Rush University in Chicago is making it clear that a lack of support can do very real harm – and that is particularly the…

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Bad Habits that Contribute to Back Pain

When back pain strikes, all you want to do is find a magical, immediate way of making it go away – and hope that it never comes back again. Unfortunately, wishing doesn’t make it so – and not doing anything to fix the problem makes it all the more likely that your pain will stick…

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